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Health is the Greatest Wealth

Health is the greatest wealth we will ever have. Without our health and vitality, every part of our lives can suffer.

You accumulate poor health over time. We live in a society that values high quantity and low quality “convenience” foods, over-indulgences, not enough movement, and a quick medical fix whenever something goes wrong. A lot of people make the choice to continue suffering and partaking in their own indulgences, as long as they don’t have to change!

And so, we must be responsible for our own health. We must be solely accountable to our own bodies. We must take the time to research and understand what we are ingesting into our systems and what we are putting out into the world in return. It’s a process. It’s not a simple change. It’s about learning and understanding.

Health is an investment. It’s a long game. We can’t rely on short-term fad diets, the number on the scale, one good night’s sleep, a one-week vacation or a day off from work to create a longer, healthier life. And we surely can’t rely on society to tell us what’s best for us. We must do the work for ourselves. We must learn what is best for us, as individuals. We must consciously create small changes every day that align with our best, healthiest selves. It starts with one small investment, every day. As the days go by, the health bank grows. We gain time. Not just the quantity of time…but the quality.

I’m not suggesting money isn’t important, as we all need money to live, but I’m afraid that we take our health for granted at times which can impact our wealth and our ability to live a rich life.

About Leonie from Yvonne McClaren – Coach & Author

I have known Leonie Hunt for about 30 years. I have known her personally and professionally. Despite my wanderlust, whenever I accidentally bumped into her over those years, she has remained true to herself and to her core.

They say you can never really know someone, but her true essence has never faltered, never waned.

It is safe to say that Leonie is a woman of not only substance but also has a lion’s heart that offers all that meet her support, love, gratitude & guidance.

Despite setbacks, Leonie has kept looking forward, forever planning the way to forge forward and to improve not only her own immediate personal and professional surroundings but those of others, even when she may need support herself.

They say good friends just pick up where they left off, that is what Leonie is all about.

Leonie is driven to succeed, driven to prosper and driven to lend a hand to others.

Leonie was born under the Scorpio – Sagittarius cusp, people born under the cusp of revolution, these people have incredible strength and energy, they are passionate and ready to stand for what they feel is right.

They also like to inspire and lead others, I think that pretty much sums up Leonie.