by Leonie Hunt | Aug 1, 2023 | Alovea, Health and Wellness
INTRODUCTION Stress is familiar to almost everyone, but its effects on human physiology are often underestimated. Surprisingly, up to 80% of all doctor visits are related to issues caused by stress, and more than 60% of diseases have stress as their root cause. This...
by Leonie Hunt | May 15, 2023 | Personal Development
Honesty is a non-negotiable quality I believe is essential for living a fulfilled life and setting an example for others. Honesty is not only about telling the truth, but it is also about being true to yourself, your values, and your principles. In this blog,...
by Leonie Hunt | May 12, 2023 | Entrepreneurship, Personal Development
It’s no secret that the world we live in today is more dynamic, fast-paced, and uncertain than ever before. As a result, it’s becoming increasingly essential for individuals to find innovative ways to survive and thrive in this ever-changing landscape. One...
by Leonie Hunt | May 9, 2023 | Personal Development
In a world full of stress, pressure, and uncertainty, it’s easy to get caught up in worries and anxieties. But what if we could shift our focus from our problems to our blessings, from our fears to our joys, and from our worries to our happiness? What if we...